There’s a new kind of gym in Houston and to enjoy it you’ll have to strap on the boxing gloves. Plex gym is a 40,000 square foot facility that is the brainchild of internationally known fitness guru Danny Arnold. Not only is there every piece of workout equipment you can imagine but the centerpiece of Plex is the boxing ring and boxing training you can participate in. You might even be exercising alongside some NFL and NBA players who are known to workout at Plex throughout the year. And of course you’re likely to run into many professional boxers who call Plex their workout home.
Ask anyone who has stepped into a boxing ring and they’ll tell you this is a serious workout that targets all of your muscle groups including cardio. It’s really not about becoming a boxer as much as it is about training like a boxer does. Of course, if you reach a certain level of skill you’re sure to find a willing sparring partner and then you can say you actually boxed somebody! Becoming a member of Plex is the perfect example of why joining a gym has some many benefits: You’ll be surrounded by all kinds of folks at all levels of expertise who will be willing to support your own workout regime. You can go the professional route and hire a trainer who will put you through your paces. A better approach would be to just become friendly with your fellow members. You’re sure to get a spotter or to pick up tips for your workout. The gym is a wonderful social networking environment that can actually improve your health.
All of this talk about gym membership benefits might have you rethinking all that gym equipment you’ve got collecting dust in your home. Yes, you purchased those items with the best intentions of working out but once they were paid off, there they sat. Just because you had a treadmill in the garage doesn’t mean you’re going to use it more often. Would you rather run on a treadmill staring at your garage walls or watch TV like you can in a gym? It certainly makes the time go a lot faster when you’re properly motivated.
If you’re ready to ditch that home gym equipment then let Junk King Houston do the power lifting. The Junk King Houston crew will have the skills to lift the treadmill, dumbbells or any other piece of equipment you want to toss out. On that same trip that can take away any other oversized item like furniture, kitchen appliances or TVs. If you’re not going to use it, why keep it? Get that junk out of your life and get to the gym. You’ve got some boxing to do!
Sugar from garbage? Sounds too wacky to be believed but that is actually the goal of the Houston based Waste Management Company as they enter into a new partnership with Renmatix Inc. They want to explore processing urban waste such as recyclables, food scraps, construction debris, pulp and paper waste into renewable chemicals and fuels. One of those chemical compounds could be a synthetic sugar.
In an effort to inspire its citizens that it represents the Houston City Hall went from using no renewable energy to becoming one of the biggest buyers of green energy in the nation. This was accomplished in just under three years. A hallmark of their energy program was upgrading the motor pool to include 25 Nissan Leafs and 15 hybrids. This combination of electric and fuel-efficient vehicles has lowered the cost of gas allotments for city workers and has reduced the overall carbon footprint of City Hall.
Following the lead of many cities across the country Houston is getting into the recycling game. As the program gets underway not every neighborhood has the opportunity for a weekly recycling pick up. But that’s not the say that you can’t request to be put on the waiting list. According to the official site for the city of Houston you just need to follow these plans: